Baked Fries

Potatoes are abundant in my neck of the woods. In the fall I can buy 50lbs for $15 from a local farmer, as opposed to $3.99 for 7lbs this time of year in the grocery store. Potatoes are local, cheap and store well over winter.

I never understood why people would buy potatoes in a can. Or mashed potatoes from a plastic bag (heat & serve). Or frozen potatoes in the form of french fries, hash browns and any other number of potato fare. Don't even get me started on potato flakes.

There's a commercial that airs here that shows a business woman cutting potatoes all day at her desk, in a business meeting and at various work situations. An annoucer says "why slave away all day to make a meal? Buy such and such potatoes..." you get the picture. It takes me less than ten minutes to prepare potatoes. It's interesting how as a society we have convinced ourselves that these things are hard. That they take too much time and we deserve to be pampered.

I like real food, with real flavours and real vitamins. In stead of fries I make homemade baked fries. Here's my super easy recipe.



Baked Fries Or Potato Wedges

3 to 4 lbs of potatoes, peeled and cut in wedges

2 to 3 tbsp of olive oil
1 minced garlic clove
tsp of parsley dried
salt
pepper

Take your poatoes, wash them and let them soak in cold water for 20 minutes. Drain. Preheat over to 375 degrees.

Sprinkle on all other ingredients on potatoes and toss until they are evenly coated. Place on a baking tray and put in the oven. Bake until potatoes are soft and browning on the edges.



I like crispy potatoes wedges. Serve with homemade chicken fingers, fish or burgers. Easy, cheap and good. It's simple but you'd be surprised at the number of shocked faces when I admit to making our food from scratch. "Oh I would do that but sometimes I just want some fries."

"I make those."

It's not rocket science but mass media, marketing and manufacturing has made it seem that way.