I am weary of people who always look busy, or those who constantly remind me how busy they are. As a society we tend to equate busy with important, as if being busy meant our lives carry meaning and worth. We see a busy person as productive and assign a value or level of worth to that person. We dismiss those who take on a slower pace. We honk horns at the slow drivers. We cut corners to get the job done faster. We place a greater value on speed and activity than we do on mindfulness and solitude.
The fact that one is constantly moving, creating, accomplishing does little to distinguish them from another slower paced person. Often times this projection of perpetual motion is a play produced for the rest of us. It creates an illusion of importance, a mask of meaning.
My life is busy but I do not mean 'in motion'. My mind is busy and I don't use my outer world and its schedules, organized groups and endless movement to dampen the progress of the mind. When I am alone and remain quiet, my thoughts invade my space. They remind me of uncomfortable things sometimes. Words I have said and now regret. Actions I now wish I could undo. In those quiet hours when my body is still and my lips silent, I am made uncomfortable by the ceaseless internal chatter which dissects my life and the world around me. The choices, good and bad, that I have made become highlighted in my mind. When I try to force myself to think of other things, happier things, I fail. Squelching these patterns of thought gives me a fleeting peace that will once again become disturbed. I may become saddened, worried or regretful and this can be uncomfortable.
For some reason, people avoid things that make them uncomfortable. Society has taught us distraction is okay, that escapism is ideal.
Life can be uncomfortable. This is what separates the strong from the weak. We are strong when we can face our demons, our shadow personalities, and recognize the faults within us. We can hush this part of life with television, media, hundreds of friends on our facebook friends list, but this noise will do nothing to advance our internal selves. The noise detracts from our internal processes and we can become stagnant, unmoved, unchanged. We become inanimate and robotic, living our lives as dictated to us by society as a whole.
But when we clear our calendars and excuse ourselves from the constant barrage of obligation, our lives take on greater meaning. Once we walk the uneasy walk, meet our shadows head on, we become quiet in mind and body. Stress is reduced. Things start to become accomplished and we begin to see a peak in productivity. When we are no longer made numb by screens, noise and chatter that is when we truly become free.